In 2020, my world changed forever. I lost my brother Tobi to suicide, and in that instant, everything I knew shattered. I kept moving forward — supporting my parents, organizing the funeral, informing friends and family. I held myself together because I thought I had to. But the truth was, I had locked my grief deep inside me, and my body carried the weight of everything my mind tried to forget.

For three years, I explored talk therapy, which helped me process my emotions, but at times, I felt stuck in an endless loop of thoughts and memories. I longed for something deeper. That’s when I discovered Energy- and Bodywork, and everything shifted. Through body- and energy work, I realized that emotions are stored within us, shaping how we move through life until we fully experience and release them.

I also explored other modalities, training in Breathwork and Craniosacral practice, which further deepened my understanding of how the body holds onto unprocessed emotions. Through these experiences, I allowed myself to truly feel — to collapse, cry, and release what I had been holding onto for so long. Slowly, the heaviness lifted, and I could talk about Tobi without shutting down. Instead of avoiding his name, I found myself sharing his wisdom and keeping his memory alive.

This work was a gift, one that has transformed my life in ways I never expected. And now, I want to pass it on.

Through a holistic approach that integrates body- and energy work, I create a space where others can explore their own emotions, release what no longer serves them, and reconnect with themselves on a deeper level. I know firsthand that some things cannot be understood — they must be felt. And I believe that when we allow ourselves to fully experience what is within us, true transformation can begin.

It’s not about forgetting the past; it’s about making peace with it. It’s about finding the courage to face what we carry so that we can step into life fully, freely, and with a sense of wholeness.

If my story resonates with you, I invite you to step into this journey with me. You don’t have to do it alone —together, we can create space for whatever needs to be felt, released, and transformed.